Since I have moved here, I have handled the late fall and winter's seemingly constant nighttime with different methods. Some more effective than others...
2004 - Working 90 hours a week...Who cares, it's going to be dark anyway.
2005 - Watch DVR'd football on the couch and eat...lots.
2006 - Go out with friends and watch sports at a local restaurant regularly, and eat...lots.
2007 - Jeez...It's still dark and cold. I'm tired of this...Maybe if I eat a lot, and pay a bajillion dollars for the NFL Ticket on Direct TV, it will go away.
2008 - Last year, I realized my pattern of "Hey, the sun just set at 4:30pm, time to go get fat!" wasn't helping my Seasonal Affective Disorder, and I started attempting to do more healthy things. It's demoralizing to have to re-lose 10-15lbs every spring only to have it show up instantly at the end of October again.
Just what are they saying for Saturday? How ominous is that??? Click on the image if you can't make out what the Weather Channel had put on their forecast just for me...
2009 - This year I have a plan, and I'm going to do something different. With the darkness that sets in starting tomorrow, I plan on spending the winter making myself more active when it is light, and more active in general. That way I don't have to work so hard to shed pounds and the accompanying bad mood come spring. (I'm sure Brenna just rolled her eyes wondering how I could be "more active in general")
When the time changes, it is light at 5:30 in the morning around here. I am going to attempt to move my patterns to fit the sun as often as I can. I have to have more daylight and more activity outside, and I plan on being out in it whenever I can, no matter the temperature. I'm sure they have invented these nifty things called warm clothes by now.
We'll see how all this works when I actually get around to setting the alarm...beep beep beep...